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Sliced Cooked Ham by Food Lion nutrition facts

89calories per 56 g (56 g)

Macro breakdown

Protein

16.1 g

67% of calories

Carbs

1.8 g

7% of calories

Fat

2.7 g

25% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

89

for 1 × 56 g

Protein

16.1 g

Carbs

1.8 g

Fat

2.7 g

Fibre

0 g

Sugar

1.8 g

Sodium

714 mg

Nutrition facts

Calories89
Protein16.1 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre0 g
Fat2.7 g
Saturated fat0.9 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)8916.1 g1.8 g2.7 g714 mg
Per 100 g15928.8 g3.2 g4.8 g1,275 mg

Is Sliced Cooked Ham by Food Lion healthy?

Sliced Cooked Ham by Food Lion has 89 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.
  • •High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Sliced Cooked Ham by Food Lion?

Sliced Cooked Ham by Food Lion has 89 calories per serving (56 g (56 g)).

How much protein is in Sliced Cooked Ham by Food Lion?

A serving of Sliced Cooked Ham by Food Lion contains 16.1 g of protein.

How many carbs are in Sliced Cooked Ham by Food Lion?

A serving of Sliced Cooked Ham by Food Lion has 1.8 g of carbohydrates, including 1.8 g of sugar.

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