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Sliced Enriched Buns by Nature's Own nutrition facts

282calories per 1.4 oz (39 g)

Macro breakdown

Protein

10.3 g

15% of calories

Carbs

53.8 g

77% of calories

Fat

2.6 g

8% of calories

Portion calculator

Base serving: 1.4 oz (39 g)

Servings

Calories

282

for 1 × 1.4 oz

Protein

10.3 g

Carbs

53.8 g

Fat

2.6 g

Fibre

2.6 g

Sugar

7.7 g

Sodium

513 mg

Nutrition facts

Calories282
Protein10.3 g
Carbohydrates53.8 g
Sugar7.7 g
Fibre2.6 g
Fat2.6 g
Saturated fat0 g
Sodium513 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.4 oz (39 g)28210.3 g53.8 g2.6 g513 mg
Per 100 g72326.4 g137.9 g6.6 g1,315 mg

Is Sliced Enriched Buns by Nature's Own healthy?

Sliced Enriched Buns by Nature's Own has 282 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sliced Enriched Buns by Nature's Own?

Sliced Enriched Buns by Nature's Own has 282 calories per serving (1.4 oz (39 g)).

How much protein is in Sliced Enriched Buns by Nature's Own?

A serving of Sliced Enriched Buns by Nature's Own contains 10.3 g of protein.

How many carbs are in Sliced Enriched Buns by Nature's Own?

A serving of Sliced Enriched Buns by Nature's Own has 53.8 g of carbohydrates, including 7.7 g of sugar.

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