Sliced Enriched Hamburger Buns by Lay Meats nutrition facts
Macro breakdown
9.3 g
14% of calories
53.5 g
79% of calories
2.3 g
8% of calories
Portion calculator
Base serving: 1 bun (43 g)
Calories
279
for 1 × 1 bun
Protein
9.3 g
Carbs
53.5 g
Fat
2.3 g
Fibre
2.3 g
Sugar
7 g
Sodium
512 mg
Nutrition facts
| Calories | 279 |
| Protein | 9.3 g |
| Carbohydrates | 53.5 g |
| Sugar | 7 g |
| Fibre | 2.3 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 512 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (43 g) | 279 | 9.3 g | 53.5 g | 2.3 g | 512 mg |
| Per 100 g | 649 | 21.6 g | 124.4 g | 5.4 g | 1,191 mg |
Is Sliced Enriched Hamburger Buns by Lay Meats healthy?
Sliced Enriched Hamburger Buns by Lay Meats has 279 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (512 mg per serving).
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Frequently asked
How many calories are in Sliced Enriched Hamburger Buns by Lay Meats?
Sliced Enriched Hamburger Buns by Lay Meats has 279 calories per serving (1 bun (43 g)).
How much protein is in Sliced Enriched Hamburger Buns by Lay Meats?
A serving of Sliced Enriched Hamburger Buns by Lay Meats contains 9.3 g of protein.
How many carbs are in Sliced Enriched Hamburger Buns by Lay Meats?
A serving of Sliced Enriched Hamburger Buns by Lay Meats has 53.5 g of carbohydrates, including 7 g of sugar.