Sliced Honey Cured Boneless Ham by Smithfield nutrition facts

131calories per 84 g (84 g)

Macro breakdown

Protein

17.9 g

54% of calories

Carbs

8.3 g

25% of calories

Fat

3 g

20% of calories

Portion calculator

Base serving: 84 g (84 g)

Servings

Calories

131

for 1 × 84 g

Protein

17.9 g

Carbs

8.3 g

Fat

3 g

Fibre

—

Sugar

6 g

Sodium

869 mg

Nutrition facts

Calories	131
Protein	17.9 g
Carbohydrates	8.3 g
Sugar	6 g
Fibre	—
Fat	3 g
Saturated fat	1.2 g
Sodium	869 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 84 g (84 g)	131	17.9 g	8.3 g	3 g	869 mg
Per 100 g	156	21.3 g	9.9 g	3.5 g	1,035 mg

Is Sliced Honey Cured Boneless Ham by Smithfield healthy?

Sliced Honey Cured Boneless Ham by Smithfield has 131 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (869 mg per serving).

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Frequently asked

How many calories are in Sliced Honey Cured Boneless Ham by Smithfield?

Sliced Honey Cured Boneless Ham by Smithfield has 131 calories per serving (84 g (84 g)).

How much protein is in Sliced Honey Cured Boneless Ham by Smithfield?

A serving of Sliced Honey Cured Boneless Ham by Smithfield contains 17.9 g of protein.

How many carbs are in Sliced Honey Cured Boneless Ham by Smithfield?

A serving of Sliced Honey Cured Boneless Ham by Smithfield has 8.3 g of carbohydrates, including 6 g of sugar.

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