MunchMate
Grocery

Sliced Honey Ham by Kretschmar Brands nutrition facts

161calories per 56 g (56 g)

Macro breakdown

Protein

17.9 g

46% of calories

Carbs

7.1 g

18% of calories

Fat

6.3 g

36% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

161

for 1 × 56 g

Protein

17.9 g

Carbs

7.1 g

Fat

6.3 g

Fibre

0 g

Sugar

5.4 g

Sodium

1040 mg

Nutrition facts

Calories161
Protein17.9 g
Carbohydrates7.1 g
Sugar5.4 g
Fibre0 g
Fat6.3 g
Saturated fat2.7 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)16117.9 g7.1 g6.3 g1,040 mg
Per 100 g28832 g12.8 g11.2 g1,857 mg

Is Sliced Honey Ham by Kretschmar Brands healthy?

Sliced Honey Ham by Kretschmar Brands has 161 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • High in sodium (1040 mg per serving).

Track Sliced Honey Ham by Kretschmar Brands in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sliced Honey Ham by Kretschmar Brands?

Sliced Honey Ham by Kretschmar Brands has 161 calories per serving (56 g (56 g)).

How much protein is in Sliced Honey Ham by Kretschmar Brands?

A serving of Sliced Honey Ham by Kretschmar Brands contains 17.9 g of protein.

How many carbs are in Sliced Honey Ham by Kretschmar Brands?

A serving of Sliced Honey Ham by Kretschmar Brands has 7.1 g of carbohydrates, including 5.4 g of sugar.

Track Sliced Honey Ham by K… in MunchMate