Sliced Medium Cheddar Cheese by Essential Everyday nutrition facts
Macro breakdown
22.7 g
21% of calories
4.6 g
4% of calories
36.4 g
75% of calories
Portion calculator
Base serving: 1 slice (22 g)
Calories
409
for 1 × 1 slice
Protein
22.7 g
Carbs
4.6 g
Fat
36.4 g
Fibre
0 g
Sugar
0 g
Sodium
682 mg
Nutrition facts
| Calories | 409 |
| Protein | 22.7 g |
| Carbohydrates | 4.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 36.4 g |
| Saturated fat | 20.4 g |
| Sodium | 682 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (22 g) | 409 | 22.7 g | 4.6 g | 36.4 g | 682 mg |
| Per 100 g | 1,859 | 103.2 g | 20.7 g | 165.5 g | 3,100 mg |
Is Sliced Medium Cheddar Cheese by Essential Everyday healthy?
Sliced Medium Cheddar Cheese by Essential Everyday has 409 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (682 mg per serving).
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Frequently asked
How many calories are in Sliced Medium Cheddar Cheese by Essential Everyday?
Sliced Medium Cheddar Cheese by Essential Everyday has 409 calories per serving (1 slice (22 g)).
How much protein is in Sliced Medium Cheddar Cheese by Essential Everyday?
A serving of Sliced Medium Cheddar Cheese by Essential Everyday contains 22.7 g of protein.
How many carbs are in Sliced Medium Cheddar Cheese by Essential Everyday?
A serving of Sliced Medium Cheddar Cheese by Essential Everyday has 4.6 g of carbohydrates, including 0 g of sugar.