MunchMate
Grocery

Sliced Provolone Cheese by Haolam nutrition facts

286calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

33% of calories

Carbs

3.6 g

5% of calories

Fat

21.4 g

63% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

286

for 1 × 1 oz

Protein

25 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

750 mg

Nutrition facts

Calories286
Protein25 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat12.5 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)28625 g3.6 g21.4 g750 mg
Per 100 g1,02189.3 g12.8 g76.4 g2,679 mg

Is Sliced Provolone Cheese by Haolam healthy?

Sliced Provolone Cheese by Haolam has 286 calories per serving. Here's the quick read:

  • •It's protein-rich — about 25 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (750 mg per serving).

Track Sliced Provolone Cheese by Haolam in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Sliced Provolone Cheese by Haolam?

Sliced Provolone Cheese by Haolam has 286 calories per serving (1 oz (28 g)).

How much protein is in Sliced Provolone Cheese by Haolam?

A serving of Sliced Provolone Cheese by Haolam contains 25 g of protein.

How many carbs are in Sliced Provolone Cheese by Haolam?

A serving of Sliced Provolone Cheese by Haolam has 3.6 g of carbohydrates, including 0 g of sugar.

Track Sliced Provolone Chee… in MunchMate →