Sliced Swiss Cheese by Sargento nutrition facts
Macro breakdown
27.8 g
29% of calories
5.6 g
6% of calories
27.8 g
65% of calories
Portion calculator
Base serving: 1 slice (18 g)
Calories
389
for 1 × 1 slice
Protein
27.8 g
Carbs
5.6 g
Fat
27.8 g
Fibre
0 g
Sugar
0 g
Sodium
194 mg
Nutrition facts
| Calories | 389 |
| Protein | 27.8 g |
| Carbohydrates | 5.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 27.8 g |
| Saturated fat | 16.7 g |
| Sodium | 194 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (18 g) | 389 | 27.8 g | 5.6 g | 27.8 g | 194 mg |
| Per 100 g | 2,161 | 154.4 g | 30.9 g | 154.4 g | 1,078 mg |
Is Sliced Swiss Cheese by Sargento healthy?
Sliced Swiss Cheese by Sargento has 389 calories per serving. Here's the quick read:
- •It's protein-rich — about 28 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (194 mg per serving).
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Frequently asked
How many calories are in Sliced Swiss Cheese by Sargento?
Sliced Swiss Cheese by Sargento has 389 calories per serving (1 slice (18 g)).
How much protein is in Sliced Swiss Cheese by Sargento?
A serving of Sliced Swiss Cheese by Sargento contains 27.8 g of protein.
How many carbs are in Sliced Swiss Cheese by Sargento?
A serving of Sliced Swiss Cheese by Sargento has 5.6 g of carbohydrates, including 0 g of sugar.