Slow Roasted Macadamias by Mauna Loa nutrition facts
Macro breakdown
7.1 g
4% of calories
14.3 g
8% of calories
75 g
89% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
714
for 1 × 0.25 cup
Protein
7.1 g
Carbs
14.3 g
Fat
75 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
232 mg
Nutrition facts
| Calories | 714 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 75 g |
| Saturated fat | 10.7 g |
| Sodium | 232 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 714 | 7.1 g | 14.3 g | 75 g | 232 mg |
| Per 100 g | 2,550 | 25.5 g | 51.1 g | 267.9 g | 829 mg |
Is Slow Roasted Macadamias by Mauna Loa healthy?
Slow Roasted Macadamias by Mauna Loa has 714 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Slow Roasted Macadamias by Mauna Loa?
Slow Roasted Macadamias by Mauna Loa has 714 calories per serving (0.25 cup (28 g)).
How much protein is in Slow Roasted Macadamias by Mauna Loa?
A serving of Slow Roasted Macadamias by Mauna Loa contains 7.1 g of protein.
How many carbs are in Slow Roasted Macadamias by Mauna Loa?
A serving of Slow Roasted Macadamias by Mauna Loa has 14.3 g of carbohydrates, including 7.1 g of sugar.