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Small Batch Ancient Grain Bread by Chau's Food Products Inc. nutrition facts

233calories per 30 g (30 g)

Macro breakdown

Protein

10 g

16% of calories

Carbs

46.7 g

73% of calories

Fat

3.3 g

12% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

233

for 1 × 30 g

Protein

10 g

Carbs

46.7 g

Fat

3.3 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

417 mg

Nutrition facts

Calories233
Protein10 g
Carbohydrates46.7 g
Sugar6.7 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium417 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)23310 g46.7 g3.3 g417 mg
Per 100 g77733.3 g155.7 g11.1 g1,390 mg

Is Small Batch Ancient Grain Bread by Chau's Food Products Inc. healthy?

Small Batch Ancient Grain Bread by Chau's Food Products Inc. has 233 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Small Batch Ancient Grain Bread by Chau's Food Products Inc.?

Small Batch Ancient Grain Bread by Chau's Food Products Inc. has 233 calories per serving (30 g (30 g)).

How much protein is in Small Batch Ancient Grain Bread by Chau's Food Products Inc.?

A serving of Small Batch Ancient Grain Bread by Chau's Food Products Inc. contains 10 g of protein.

How many carbs are in Small Batch Ancient Grain Bread by Chau's Food Products Inc.?

A serving of Small Batch Ancient Grain Bread by Chau's Food Products Inc. has 46.7 g of carbohydrates, including 6.7 g of sugar.

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