Small Batch Popcorn Kettle Corn by Metropolitan Market nutrition facts
Macro breakdown
7.1 g
6% of calories
75 g
63% of calories
16.1 g
31% of calories
Portion calculator
Base serving: 1 cup (28 g)
Calories
429
for 1 × 1 cup
Protein
7.1 g
Carbs
75 g
Fat
16.1 g
Fibre
7.1 g
Sugar
39.3 g
Sodium
607 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 75 g |
| Sugar | 39.3 g |
| Fibre | 7.1 g |
| Fat | 16.1 g |
| Saturated fat | 12.5 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (28 g) | 429 | 7.1 g | 75 g | 16.1 g | 607 mg |
| Per 100 g | 1,532 | 25.5 g | 267.9 g | 57.5 g | 2,168 mg |
Is Small Batch Popcorn Kettle Corn by Metropolitan Market healthy?
Small Batch Popcorn Kettle Corn by Metropolitan Market has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
Track Small Batch Popcorn Kettle Corn by Metropolitan Market in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Small Batch Popcorn Kettle Corn by Metropolitan Market?
Small Batch Popcorn Kettle Corn by Metropolitan Market has 429 calories per serving (1 cup (28 g)).
How much protein is in Small Batch Popcorn Kettle Corn by Metropolitan Market?
A serving of Small Batch Popcorn Kettle Corn by Metropolitan Market contains 7.1 g of protein.
How many carbs are in Small Batch Popcorn Kettle Corn by Metropolitan Market?
A serving of Small Batch Popcorn Kettle Corn by Metropolitan Market has 75 g of carbohydrates, including 39.3 g of sugar.