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Small Curd Cottage Cheese by Best Choice nutrition facts

105calories per 114 g (114 g)

Macro breakdown

Protein

9.7 g

40% of calories

Carbs

4.4 g

18% of calories

Fat

4.4 g

41% of calories

Portion calculator

Base serving: 114 g (114 g)

Servings

Calories

105

for 1 × 114 g

Protein

9.7 g

Carbs

4.4 g

Fat

4.4 g

Fibre

0 g

Sugar

3.5 g

Sodium

421 mg

Nutrition facts

Calories105
Protein9.7 g
Carbohydrates4.4 g
Sugar3.5 g
Fibre0 g
Fat4.4 g
Saturated fat2.6 g
Sodium421 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 114 g (114 g)1059.7 g4.4 g4.4 g421 mg
Per 100 g928.5 g3.9 g3.9 g369 mg

Is Small Curd Cottage Cheese by Best Choice healthy?

Small Curd Cottage Cheese by Best Choice has 105 calories per serving. Here's the quick read:

  • It's protein-rich — about 10 g of protein per serving.

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Frequently asked

How many calories are in Small Curd Cottage Cheese by Best Choice?

Small Curd Cottage Cheese by Best Choice has 105 calories per serving (114 g (114 g)).

How much protein is in Small Curd Cottage Cheese by Best Choice?

A serving of Small Curd Cottage Cheese by Best Choice contains 9.7 g of protein.

How many carbs are in Small Curd Cottage Cheese by Best Choice?

A serving of Small Curd Cottage Cheese by Best Choice has 4.4 g of carbohydrates, including 3.5 g of sugar.

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