MunchMate
Grocery

Small Curd Cottage Cheese by Best Choice nutrition facts

79calories per 0.5 cup (114 g)

Macro breakdown

Protein

10.5 g

53% of calories

Carbs

4.4 g

22% of calories

Fat

2.2 g

25% of calories

Portion calculator

Base serving: 0.5 cup (114 g)

Servings

Calories

79

for 1 × 0.5 cup

Protein

10.5 g

Carbs

4.4 g

Fat

2.2 g

Fibre

0 g

Sugar

4.4 g

Sodium

421 mg

Nutrition facts

Calories79
Protein10.5 g
Carbohydrates4.4 g
Sugar4.4 g
Fibre0 g
Fat2.2 g
Saturated fat1.3 g
Sodium421 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (114 g)7910.5 g4.4 g2.2 g421 mg
Per 100 g699.2 g3.9 g1.9 g369 mg

Is Small Curd Cottage Cheese by Best Choice healthy?

Small Curd Cottage Cheese by Best Choice has 79 calories per serving. Here's the quick read:

  • •It's protein-rich — about 11 g of protein per serving.
  • •Relatively low in calories for its weight.

Track Small Curd Cottage Cheese by Best Choice in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Small Curd Cottage Cheese by Best Choice?

Small Curd Cottage Cheese by Best Choice has 79 calories per serving (0.5 cup (114 g)).

How much protein is in Small Curd Cottage Cheese by Best Choice?

A serving of Small Curd Cottage Cheese by Best Choice contains 10.5 g of protein.

How many carbs are in Small Curd Cottage Cheese by Best Choice?

A serving of Small Curd Cottage Cheese by Best Choice has 4.4 g of carbohydrates, including 4.4 g of sugar.

Track Small Curd Cottage Ch… in MunchMate →