Small Curd Cottage Cheese by Cass Clay nutrition facts
Macro breakdown
10.6 g
42% of calories
4.4 g
18% of calories
4.4 g
40% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
97
for 1 × 0.5 cup
Protein
10.6 g
Carbs
4.4 g
Fat
4.4 g
Fibre
0 g
Sugar
3.5 g
Sodium
416 mg
Nutrition facts
| Calories | 97 |
| Protein | 10.6 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 2.7 g |
| Sodium | 416 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 97 | 10.6 g | 4.4 g | 4.4 g | 416 mg |
| Per 100 g | 86 | 9.4 g | 3.9 g | 3.9 g | 368 mg |
Is Small Curd Cottage Cheese by Cass Clay healthy?
Small Curd Cottage Cheese by Cass Clay has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Small Curd Cottage Cheese by Cass Clay?
Small Curd Cottage Cheese by Cass Clay has 97 calories per serving (0.5 cup (113 g)).
How much protein is in Small Curd Cottage Cheese by Cass Clay?
A serving of Small Curd Cottage Cheese by Cass Clay contains 10.6 g of protein.
How many carbs are in Small Curd Cottage Cheese by Cass Clay?
A serving of Small Curd Cottage Cheese by Cass Clay has 4.4 g of carbohydrates, including 3.5 g of sugar.