Small Curd Cottage Cheese by Dairymens nutrition facts
Macro breakdown
10.6 g
42% of calories
4.4 g
18% of calories
4.4 g
40% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
97
for 1 × 0.5 cup
Protein
10.6 g
Carbs
4.4 g
Fat
4.4 g
Fibre
0 g
Sugar
3.5 g
Sodium
425 mg
Nutrition facts
| Calories | 97 |
| Protein | 10.6 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 2.7 g |
| Sodium | 425 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 97 | 10.6 g | 4.4 g | 4.4 g | 425 mg |
| Per 100 g | 86 | 9.4 g | 3.9 g | 3.9 g | 376 mg |
Is Small Curd Cottage Cheese by Dairymens healthy?
Small Curd Cottage Cheese by Dairymens has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
Track Small Curd Cottage Cheese by Dairymens in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Small Curd Cottage Cheese by Dairymens?
Small Curd Cottage Cheese by Dairymens has 97 calories per serving (0.5 cup (113 g)).
How much protein is in Small Curd Cottage Cheese by Dairymens?
A serving of Small Curd Cottage Cheese by Dairymens contains 10.6 g of protein.
How many carbs are in Small Curd Cottage Cheese by Dairymens?
A serving of Small Curd Cottage Cheese by Dairymens has 4.4 g of carbohydrates, including 3.5 g of sugar.