Small Curd Cottage Cheese by Dean’s nutrition facts
Macro breakdown
10.6 g
42% of calories
4.4 g
18% of calories
4.4 g
40% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
97
for 1 × 0.5 cup
Protein
10.6 g
Carbs
4.4 g
Fat
4.4 g
Fibre
0 g
Sugar
3.5 g
Sodium
363 mg
Nutrition facts
| Calories | 97 |
| Protein | 10.6 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 2.7 g |
| Sodium | 363 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 97 | 10.6 g | 4.4 g | 4.4 g | 363 mg |
| Per 100 g | 86 | 9.4 g | 3.9 g | 3.9 g | 321 mg |
Is Small Curd Cottage Cheese by Dean’s healthy?
Small Curd Cottage Cheese by Dean’s has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Small Curd Cottage Cheese by Dean’s?
Small Curd Cottage Cheese by Dean’s has 97 calories per serving (0.5 cup (113 g)).
How much protein is in Small Curd Cottage Cheese by Dean’s?
A serving of Small Curd Cottage Cheese by Dean’s contains 10.6 g of protein.
How many carbs are in Small Curd Cottage Cheese by Dean’s?
A serving of Small Curd Cottage Cheese by Dean’s has 4.4 g of carbohydrates, including 3.5 g of sugar.