Small Curd Cottage Cheese by Harris Teeter nutrition facts

106calories per 0.5 cup (113 g)

Macro breakdown

Protein

10.6 g

42% of calories

Carbs

4.4 g

18% of calories

Fat

4.4 g

40% of calories

Portion calculator

Base serving: 0.5 cup (113 g)

Servings

Calories

106

for 1 × 0.5 cup

Protein

10.6 g

Carbs

4.4 g

Fat

4.4 g

Fibre

0 g

Sugar

3.5 g

Sodium

425 mg

Nutrition facts

Calories	106
Protein	10.6 g
Carbohydrates	4.4 g
Sugar	3.5 g
Fibre	0 g
Fat	4.4 g
Saturated fat	3.1 g
Sodium	425 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (113 g)	106	10.6 g	4.4 g	4.4 g	425 mg
Per 100 g	94	9.4 g	3.9 g	3.9 g	376 mg

Is Small Curd Cottage Cheese by Harris Teeter healthy?

Small Curd Cottage Cheese by Harris Teeter has 106 calories per serving. Here's the quick read:

•It's protein-rich — about 11 g of protein per serving.

Track Small Curd Cottage Cheese by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Small Curd Cottage Cheese by Harris Teeter?

Small Curd Cottage Cheese by Harris Teeter has 106 calories per serving (0.5 cup (113 g)).

How much protein is in Small Curd Cottage Cheese by Harris Teeter?

A serving of Small Curd Cottage Cheese by Harris Teeter contains 10.6 g of protein.

How many carbs are in Small Curd Cottage Cheese by Harris Teeter?

A serving of Small Curd Cottage Cheese by Harris Teeter has 4.4 g of carbohydrates, including 3.5 g of sugar.

Track Small Curd Cottage Ch… in MunchMate →