Small Curd Cottage Cheese by Kroger nutrition facts
Macro breakdown
10.6 g
42% of calories
4.4 g
18% of calories
4.4 g
40% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
97
for 1 × 0.5 cup
Protein
10.6 g
Carbs
4.4 g
Fat
4.4 g
Fibre
0 g
Sugar
3.5 g
Sodium
336 mg
Nutrition facts
| Calories | 97 |
| Protein | 10.6 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 2.7 g |
| Sodium | 336 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 97 | 10.6 g | 4.4 g | 4.4 g | 336 mg |
| Per 100 g | 86 | 9.4 g | 3.9 g | 3.9 g | 297 mg |
Is Small Curd Cottage Cheese by Kroger healthy?
Small Curd Cottage Cheese by Kroger has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Small Curd Cottage Cheese by Kroger?
Small Curd Cottage Cheese by Kroger has 97 calories per serving (0.5 cup (113 g)).
How much protein is in Small Curd Cottage Cheese by Kroger?
A serving of Small Curd Cottage Cheese by Kroger contains 10.6 g of protein.
How many carbs are in Small Curd Cottage Cheese by Kroger?
A serving of Small Curd Cottage Cheese by Kroger has 4.4 g of carbohydrates, including 3.5 g of sugar.