Small Curd Cottage Cheese by Oak Farms nutrition facts
Macro breakdown
9.7 g
39% of calories
5.3 g
21% of calories
4.4 g
40% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
97
for 1 × 113 g
Protein
9.7 g
Carbs
5.3 g
Fat
4.4 g
Fibre
0 g
Sugar
4.4 g
Sodium
407 mg
Nutrition facts
| Calories | 97 |
| Protein | 9.7 g |
| Carbohydrates | 5.3 g |
| Sugar | 4.4 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 2.7 g |
| Sodium | 407 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 97 | 9.7 g | 5.3 g | 4.4 g | 407 mg |
| Per 100 g | 86 | 8.6 g | 4.7 g | 3.9 g | 360 mg |
Is Small Curd Cottage Cheese by Oak Farms healthy?
Small Curd Cottage Cheese by Oak Farms has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
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Frequently asked
How many calories are in Small Curd Cottage Cheese by Oak Farms?
Small Curd Cottage Cheese by Oak Farms has 97 calories per serving (113 g (113 g)).
How much protein is in Small Curd Cottage Cheese by Oak Farms?
A serving of Small Curd Cottage Cheese by Oak Farms contains 9.7 g of protein.
How many carbs are in Small Curd Cottage Cheese by Oak Farms?
A serving of Small Curd Cottage Cheese by Oak Farms has 5.3 g of carbohydrates, including 4.4 g of sugar.