Small Curd Cottage Cheese by Our Family nutrition facts
Macro breakdown
10.6 g
42% of calories
4.4 g
18% of calories
4.4 g
40% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
106
for 1 × 0.5 cup
Protein
10.6 g
Carbs
4.4 g
Fat
4.4 g
Fibre
0 g
Sugar
3.5 g
Sodium
425 mg
Nutrition facts
| Calories | 106 |
| Protein | 10.6 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 3.1 g |
| Sodium | 425 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 106 | 10.6 g | 4.4 g | 4.4 g | 425 mg |
| Per 100 g | 94 | 9.4 g | 3.9 g | 3.9 g | 376 mg |
Is Small Curd Cottage Cheese by Our Family healthy?
Small Curd Cottage Cheese by Our Family has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Small Curd Cottage Cheese by Our Family?
Small Curd Cottage Cheese by Our Family has 106 calories per serving (0.5 cup (113 g)).
How much protein is in Small Curd Cottage Cheese by Our Family?
A serving of Small Curd Cottage Cheese by Our Family contains 10.6 g of protein.
How many carbs are in Small Curd Cottage Cheese by Our Family?
A serving of Small Curd Cottage Cheese by Our Family has 4.4 g of carbohydrates, including 3.5 g of sugar.