Small Curd Cottage Cheese by Springfield nutrition facts
Macro breakdown
10.6 g
42% of calories
4.4 g
18% of calories
4.4 g
40% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
97
for 1 × 0.5 cup
Protein
10.6 g
Carbs
4.4 g
Fat
4.4 g
Fibre
0 g
Sugar
2.7 g
Sodium
283 mg
Nutrition facts
| Calories | 97 |
| Protein | 10.6 g |
| Carbohydrates | 4.4 g |
| Sugar | 2.7 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 2.7 g |
| Sodium | 283 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 97 | 10.6 g | 4.4 g | 4.4 g | 283 mg |
| Per 100 g | 86 | 9.4 g | 3.9 g | 3.9 g | 250 mg |
Is Small Curd Cottage Cheese by Springfield healthy?
Small Curd Cottage Cheese by Springfield has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Small Curd Cottage Cheese by Springfield?
Small Curd Cottage Cheese by Springfield has 97 calories per serving (0.5 cup (113 g)).
How much protein is in Small Curd Cottage Cheese by Springfield?
A serving of Small Curd Cottage Cheese by Springfield contains 10.6 g of protein.
How many carbs are in Small Curd Cottage Cheese by Springfield?
A serving of Small Curd Cottage Cheese by Springfield has 4.4 g of carbohydrates, including 2.7 g of sugar.