Small Curd Cottage Cheese by Valu Time nutrition facts

105calories per 0.5 cup (105 g)

Macro breakdown

Protein

12.4 g

50% of calories

Carbs

3.8 g

15% of calories

Fat

3.8 g

35% of calories

Portion calculator

Base serving: 0.5 cup (105 g)

Servings

Calories

105

for 1 × 0.5 cup

Protein

12.4 g

Carbs

3.8 g

Fat

3.8 g

Fibre

0 g

Sugar

3.8 g

Sodium

362 mg

Nutrition facts

Calories	105
Protein	12.4 g
Carbohydrates	3.8 g
Sugar	3.8 g
Fibre	0 g
Fat	3.8 g
Saturated fat	2.9 g
Sodium	362 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (105 g)	105	12.4 g	3.8 g	3.8 g	362 mg
Per 100 g	100	11.8 g	3.6 g	3.6 g	345 mg

Is Small Curd Cottage Cheese by Valu Time healthy?

Small Curd Cottage Cheese by Valu Time has 105 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.

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Frequently asked

How many calories are in Small Curd Cottage Cheese by Valu Time?

Small Curd Cottage Cheese by Valu Time has 105 calories per serving (0.5 cup (105 g)).

How much protein is in Small Curd Cottage Cheese by Valu Time?

A serving of Small Curd Cottage Cheese by Valu Time contains 12.4 g of protein.

How many carbs are in Small Curd Cottage Cheese by Valu Time?

A serving of Small Curd Cottage Cheese by Valu Time has 3.8 g of carbohydrates, including 3.8 g of sugar.

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