Small Curd Low Fat Cottage Cheese by That's Smart! nutrition facts
Macro breakdown
7.1 g
53% of calories
4.4 g
33% of calories
0.9 g
15% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
53
for 1 × 0.5 cup
Protein
7.1 g
Carbs
4.4 g
Fat
0.9 g
Fibre
0 g
Sugar
3.5 g
Sodium
354 mg
Nutrition facts
| Calories | 53 |
| Protein | 7.1 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.9 g |
| Sodium | 354 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 53 | 7.1 g | 4.4 g | 0.9 g | 354 mg |
| Per 100 g | 47 | 6.3 g | 3.9 g | 0.8 g | 313 mg |
Is Small Curd Low Fat Cottage Cheese by That's Smart! healthy?
Small Curd Low Fat Cottage Cheese by That's Smart! has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Small Curd Low Fat Cottage Cheese by That's Smart!?
Small Curd Low Fat Cottage Cheese by That's Smart! has 53 calories per serving (0.5 cup (113 g)).
How much protein is in Small Curd Low Fat Cottage Cheese by That's Smart!?
A serving of Small Curd Low Fat Cottage Cheese by That's Smart! contains 7.1 g of protein.
How many carbs are in Small Curd Low Fat Cottage Cheese by That's Smart!?
A serving of Small Curd Low Fat Cottage Cheese by That's Smart! has 4.4 g of carbohydrates, including 3.5 g of sugar.