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Small Guacamole by Meijer nutrition facts

150calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

18% of calories

Fat

13.3 g

82% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

150

for 1 × 2 tbsp

Protein

0 g

Carbs

6.7 g

Fat

13.3 g

Fibre

3.3 g

Sugar

0 g

Sodium

317 mg

Nutrition facts

Calories150
Protein0 g
Carbohydrates6.7 g
Sugar0 g
Fibre3.3 g
Fat13.3 g
Saturated fat1.7 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1500 g6.7 g13.3 g317 mg
Per 100 g5000 g22.2 g44.3 g1,057 mg

Is Small Guacamole by Meijer healthy?

Small Guacamole by Meijer has 150 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (317 mg per serving).

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Frequently asked

How many calories are in Small Guacamole by Meijer?

Small Guacamole by Meijer has 150 calories per serving (2 tbsp (30 g)).

How much protein is in Small Guacamole by Meijer?

A serving of Small Guacamole by Meijer contains 0 g of protein.

How many carbs are in Small Guacamole by Meijer?

A serving of Small Guacamole by Meijer has 6.7 g of carbohydrates, including 0 g of sugar.

Track Small Guacamole by Me… in MunchMate