Small Red Beans by Goya nutrition facts
88calories per 0.5 cup (125 g)
Macro breakdown
Protein
4.8 g
21% of calories
Carbs
16.8 g
72% of calories
Fat
0.8 g
8% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Servings
Calories
88
for 1 × 0.5 cup
Protein
4.8 g
Carbs
16.8 g
Fat
0.8 g
Fibre
6.4 g
Sugar
1.6 g
Sodium
108 mg
Nutrition facts
| Calories | 88 |
| Protein | 4.8 g |
| Carbohydrates | 16.8 g |
| Sugar | 1.6 g |
| Fibre | 6.4 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 108 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 88 | 4.8 g | 16.8 g | 0.8 g | 108 mg |
| Per 100 g | 70 | 3.8 g | 13.4 g | 0.6 g | 86 mg |
Is Small Red Beans by Goya healthy?
Small Red Beans by Goya has 88 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Small Red Beans by Goya?
Small Red Beans by Goya has 88 calories per serving (0.5 cup (125 g)).
How much protein is in Small Red Beans by Goya?
A serving of Small Red Beans by Goya contains 4.8 g of protein.
How many carbs are in Small Red Beans by Goya?
A serving of Small Red Beans by Goya has 16.8 g of carbohydrates, including 1.6 g of sugar.