Small Red Beans by Kroger nutrition facts
200calories per 0.25 cup (35 g)
Macro breakdown
Protein
20 g
25% of calories
Carbs
60 g
75% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Servings
Calories
200
for 1 × 0.25 cup
Protein
20 g
Carbs
60 g
Fat
0 g
Fibre
34.3 g
Sugar
0 g
Sodium
14 mg
Nutrition facts
| Calories | 200 |
| Protein | 20 g |
| Carbohydrates | 60 g |
| Sugar | 0 g |
| Fibre | 34.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 14 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 200 | 20 g | 60 g | 0 g | 14 mg |
| Per 100 g | 571 | 57.1 g | 171.4 g | 0 g | 40 mg |
Is Small Red Beans by Kroger healthy?
Small Red Beans by Kroger has 200 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •A good source of fibre (34 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Small Red Beans by Kroger?
Small Red Beans by Kroger has 200 calories per serving (0.25 cup (35 g)).
How much protein is in Small Red Beans by Kroger?
A serving of Small Red Beans by Kroger contains 20 g of protein.
How many carbs are in Small Red Beans by Kroger?
A serving of Small Red Beans by Kroger has 60 g of carbohydrates, including 0 g of sugar.