Small White Beans by First Street nutrition facts

333calories per 0.25 cup (45 g)

Macro breakdown

Protein

20 g

24% of calories

Carbs

62.2 g

73% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

333

for 1 × 0.25 cup

Protein

20 g

Carbs

62.2 g

Fat

1.1 g

Fibre

24.4 g

Sugar

0 g

Sodium

11 mg

Nutrition facts

Calories	333
Protein	20 g
Carbohydrates	62.2 g
Sugar	0 g
Fibre	24.4 g
Fat	1.1 g
Saturated fat	0 g
Sodium	11 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	333	20 g	62.2 g	1.1 g	11 mg
Per 100 g	740	44.4 g	138.2 g	2.5 g	24 mg

Is Small White Beans by First Street healthy?

Small White Beans by First Street has 333 calories per serving. Here's the quick read:

•A good source of fibre (24 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Small White Beans by First Street?

Small White Beans by First Street has 333 calories per serving (0.25 cup (45 g)).

How much protein is in Small White Beans by First Street?

A serving of Small White Beans by First Street contains 20 g of protein.

How many carbs are in Small White Beans by First Street?

A serving of Small White Beans by First Street has 62.2 g of carbohydrates, including 0 g of sugar.

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