Small White Beans by Goya nutrition facts
90calories per 0.5 cup (122 g)
Macro breakdown
Protein
5.7 g
26% of calories
Carbs
16.4 g
74% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (122 g)
Servings
Calories
90
for 1 × 0.5 cup
Protein
5.7 g
Carbs
16.4 g
Fat
0 g
Fibre
6.6 g
Sugar
0 g
Sodium
279 mg
Nutrition facts
| Calories | 90 |
| Protein | 5.7 g |
| Carbohydrates | 16.4 g |
| Sugar | 0 g |
| Fibre | 6.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 279 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (122 g) | 90 | 5.7 g | 16.4 g | 0 g | 279 mg |
| Per 100 g | 74 | 4.7 g | 13.4 g | 0 g | 229 mg |
Is Small White Beans by Goya healthy?
Small White Beans by Goya has 90 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Small White Beans by Goya?
Small White Beans by Goya has 90 calories per serving (0.5 cup (122 g)).
How much protein is in Small White Beans by Goya?
A serving of Small White Beans by Goya contains 5.7 g of protein.
How many carbs are in Small White Beans by Goya?
A serving of Small White Beans by Goya has 16.4 g of carbohydrates, including 0 g of sugar.