Smart Cookies by Who Knew nutrition facts
417calories per 36 g (36 g)
Macro breakdown
Protein
5.6 g
5% of calories
Carbs
66.7 g
61% of calories
Fat
16.7 g
34% of calories
Portion calculator
Base serving: 36 g (36 g)
Servings
Calories
417
for 1 × 36 g
Protein
5.6 g
Carbs
66.7 g
Fat
16.7 g
Fibre
8.3 g
Sugar
30.6 g
Sodium
250 mg
Nutrition facts
| Calories | 417 |
| Protein | 5.6 g |
| Carbohydrates | 66.7 g |
| Sugar | 30.6 g |
| Fibre | 8.3 g |
| Fat | 16.7 g |
| Saturated fat | 6.9 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 417 | 5.6 g | 66.7 g | 16.7 g | 250 mg |
| Per 100 g | 1,158 | 15.4 g | 185.3 g | 46.4 g | 694 mg |
Is Smart Cookies by Who Knew healthy?
Smart Cookies by Who Knew has 417 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Smart Cookies by Who Knew?
Smart Cookies by Who Knew has 417 calories per serving (36 g (36 g)).
How much protein is in Smart Cookies by Who Knew?
A serving of Smart Cookies by Who Knew contains 5.6 g of protein.
How many carbs are in Smart Cookies by Who Knew?
A serving of Smart Cookies by Who Knew has 66.7 g of carbohydrates, including 30.6 g of sugar.