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Smart Cookies by Who Knew nutrition facts

485calories per 33 g (33 g)

Macro breakdown

Protein

3 g

3% of calories

Carbs

66.7 g

57% of calories

Fat

21.2 g

41% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

485

for 1 × 33 g

Protein

3 g

Carbs

66.7 g

Fat

21.2 g

Fibre

9.1 g

Sugar

30.3 g

Sodium

167 mg

Nutrition facts

Calories485
Protein3 g
Carbohydrates66.7 g
Sugar30.3 g
Fibre9.1 g
Fat21.2 g
Saturated fat7.6 g
Sodium167 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)4853 g66.7 g21.2 g167 mg
Per 100 g1,4709.2 g202.1 g64.2 g506 mg

Is Smart Cookies by Who Knew healthy?

Smart Cookies by Who Knew has 485 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Smart Cookies by Who Knew?

Smart Cookies by Who Knew has 485 calories per serving (33 g (33 g)).

How much protein is in Smart Cookies by Who Knew?

A serving of Smart Cookies by Who Knew contains 3 g of protein.

How many carbs are in Smart Cookies by Who Knew?

A serving of Smart Cookies by Who Knew has 66.7 g of carbohydrates, including 30.3 g of sugar.

Track Smart Cookies by Who … in MunchMate