Smart Jerky by Lightlife Foods nutrition facts
Macro breakdown
32.1 g
40% of calories
28.6 g
35% of calories
8.9 g
25% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
321
for 1 × 28 g
Protein
32.1 g
Carbs
28.6 g
Fat
8.9 g
Fibre
0 g
Sugar
21.4 g
Sodium
1710 mg
Nutrition facts
| Calories | 321 |
| Protein | 32.1 g |
| Carbohydrates | 28.6 g |
| Sugar | 21.4 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 1,710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 32.1 g | 28.6 g | 8.9 g | 1,710 mg |
| Per 100 g | 1,146 | 114.6 g | 102.1 g | 31.9 g | 6,107 mg |
Is Smart Jerky by Lightlife Foods healthy?
Smart Jerky by Lightlife Foods has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
Track Smart Jerky by Lightlife Foods in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Smart Jerky by Lightlife Foods?
Smart Jerky by Lightlife Foods has 321 calories per serving (28 g (28 g)).
How much protein is in Smart Jerky by Lightlife Foods?
A serving of Smart Jerky by Lightlife Foods contains 32.1 g of protein.
How many carbs are in Smart Jerky by Lightlife Foods?
A serving of Smart Jerky by Lightlife Foods has 28.6 g of carbohydrates, including 21.4 g of sugar.