Smart Pocket Pita by Toufayan nutrition facts
Macro breakdown
14.3 g
22% of calories
48.6 g
74% of calories
1.4 g
5% of calories
Portion calculator
Base serving: 1 pocket (35 g)
Calories
257
for 1 × 1 pocket
Protein
14.3 g
Carbs
48.6 g
Fat
1.4 g
Fibre
11.4 g
Sugar
0 g
Sodium
143 mg
Nutrition facts
| Calories | 257 |
| Protein | 14.3 g |
| Carbohydrates | 48.6 g |
| Sugar | 0 g |
| Fibre | 11.4 g |
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pocket (35 g) | 257 | 14.3 g | 48.6 g | 1.4 g | 143 mg |
| Per 100 g | 734 | 40.9 g | 138.9 g | 4.1 g | 409 mg |
Is Smart Pocket Pita by Toufayan healthy?
Smart Pocket Pita by Toufayan has 257 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (143 mg per serving).
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Frequently asked
How many calories are in Smart Pocket Pita by Toufayan?
Smart Pocket Pita by Toufayan has 257 calories per serving (1 pocket (35 g)).
How much protein is in Smart Pocket Pita by Toufayan?
A serving of Smart Pocket Pita by Toufayan contains 14.3 g of protein.
How many carbs are in Smart Pocket Pita by Toufayan?
A serving of Smart Pocket Pita by Toufayan has 48.6 g of carbohydrates, including 0 g of sugar.