Smart Snack & Seed Mix by Gk Snacks nutrition facts

500calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

13% of calories

Carbs

40 g

30% of calories

Fat

33.3 g

57% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

500

for 1 × 0.25 cup

Protein

16.7 g

Carbs

40 g

Fat

33.3 g

Fibre

6.7 g

Sugar

20 g

Sodium

267 mg

Nutrition facts

Calories	500
Protein	16.7 g
Carbohydrates	40 g
Sugar	20 g
Fibre	6.7 g
Fat	33.3 g
Saturated fat	5 g
Sodium	267 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	500	16.7 g	40 g	33.3 g	267 mg
Per 100 g	1,667	55.7 g	133.3 g	111 g	890 mg

Is Smart Snack & Seed Mix by Gk Snacks healthy?

Smart Snack & Seed Mix by Gk Snacks has 500 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Smart Snack & Seed Mix by Gk Snacks?

Smart Snack & Seed Mix by Gk Snacks has 500 calories per serving (0.25 cup (30 g)).

How much protein is in Smart Snack & Seed Mix by Gk Snacks?

A serving of Smart Snack & Seed Mix by Gk Snacks contains 16.7 g of protein.

How many carbs are in Smart Snack & Seed Mix by Gk Snacks?

A serving of Smart Snack & Seed Mix by Gk Snacks has 40 g of carbohydrates, including 20 g of sugar.

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