Smartcarb Cultured Lowfat Yogurt by Spartan nutrition facts
Macro breakdown
5.3 g
51% of calories
2.4 g
23% of calories
1.2 g
26% of calories
Portion calculator
Base serving: 6 oz (170 g)
Calories
41
for 1 × 6 oz
Protein
5.3 g
Carbs
2.4 g
Fat
1.2 g
Fibre
0 g
Sugar
0.6 g
Sodium
12 mg
Nutrition facts
| Calories | 41 |
| Protein | 5.3 g |
| Carbohydrates | 2.4 g |
| Sugar | 0.6 g |
| Fibre | 0 g |
| Fat | 1.2 g |
| Saturated fat | 0.6 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 41 | 5.3 g | 2.4 g | 1.2 g | 12 mg |
| Per 100 g | 24 | 3.1 g | 1.4 g | 0.7 g | 7 mg |
Is Smartcarb Cultured Lowfat Yogurt by Spartan healthy?
Smartcarb Cultured Lowfat Yogurt by Spartan has 41 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Smartcarb Cultured Lowfat Yogurt by Spartan?
Smartcarb Cultured Lowfat Yogurt by Spartan has 41 calories per serving (6 oz (170 g)).
How much protein is in Smartcarb Cultured Lowfat Yogurt by Spartan?
A serving of Smartcarb Cultured Lowfat Yogurt by Spartan contains 5.3 g of protein.
How many carbs are in Smartcarb Cultured Lowfat Yogurt by Spartan?
A serving of Smartcarb Cultured Lowfat Yogurt by Spartan has 2.4 g of carbohydrates, including 0.6 g of sugar.