MunchMate
Grocery

Smash Blast, Cranberry by Meijer nutrition facts

467calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

53.3 g

43% of calories

Fat

26.7 g

49% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

467

for 1 × 0.25 cup

Protein

10 g

Carbs

53.3 g

Fat

26.7 g

Fibre

6.7 g

Sugar

43.3 g

Sodium

83 mg

Nutrition facts

Calories467
Protein10 g
Carbohydrates53.3 g
Sugar43.3 g
Fibre6.7 g
Fat26.7 g
Saturated fat5 g
Sodium83 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)46710 g53.3 g26.7 g83 mg
Per 100 g1,55733.3 g177.7 g89 g277 mg

Is Smash Blast, Cranberry by Meijer healthy?

Smash Blast, Cranberry by Meijer has 467 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (43 g per serving) — worth keeping an eye on.

Track Smash Blast, Cranberry by Meijer in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Smash Blast, Cranberry by Meijer?

Smash Blast, Cranberry by Meijer has 467 calories per serving (0.25 cup (30 g)).

How much protein is in Smash Blast, Cranberry by Meijer?

A serving of Smash Blast, Cranberry by Meijer contains 10 g of protein.

How many carbs are in Smash Blast, Cranberry by Meijer?

A serving of Smash Blast, Cranberry by Meijer has 53.3 g of carbohydrates, including 43.3 g of sugar.

Track Smash Blast, Cranberr… in MunchMate →