Smiling Hara, Tempeh Black Bean by Current's Tackle nutrition facts
Macro breakdown
13.3 g
31% of calories
30.1 g
69% of calories
0 g
0% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
168
for 1 × 113 g
Protein
13.3 g
Carbs
30.1 g
Fat
0 g
Fibre
18.6 g
Sugar
4.4 g
Sodium
0 mg
Nutrition facts
| Calories | 168 |
| Protein | 13.3 g |
| Carbohydrates | 30.1 g |
| Sugar | 4.4 g |
| Fibre | 18.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 168 | 13.3 g | 30.1 g | 0 g | 0 mg |
| Per 100 g | 149 | 11.8 g | 26.6 g | 0 g | 0 mg |
Is Smiling Hara, Tempeh Black Bean by Current's Tackle healthy?
Smiling Hara, Tempeh Black Bean by Current's Tackle has 168 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •A good source of fibre (19 g per serving).
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Frequently asked
How many calories are in Smiling Hara, Tempeh Black Bean by Current's Tackle?
Smiling Hara, Tempeh Black Bean by Current's Tackle has 168 calories per serving (113 g (113 g)).
How much protein is in Smiling Hara, Tempeh Black Bean by Current's Tackle?
A serving of Smiling Hara, Tempeh Black Bean by Current's Tackle contains 13.3 g of protein.
How many carbs are in Smiling Hara, Tempeh Black Bean by Current's Tackle?
A serving of Smiling Hara, Tempeh Black Bean by Current's Tackle has 30.1 g of carbohydrates, including 4.4 g of sugar.