MunchMate
Grocery

Smiling Hara, Tempeh Traditional Soy by Current's Tackle nutrition facts

159calories per 113 g (113 g)

Macro breakdown

Protein

18.6 g

47% of calories

Carbs

16.8 g

43% of calories

Fat

1.8 g

10% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

159

for 1 × 113 g

Protein

18.6 g

Carbs

16.8 g

Fat

1.8 g

Fibre

15 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories159
Protein18.6 g
Carbohydrates16.8 g
Sugar0 g
Fibre15 g
Fat1.8 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 113 g (113 g)15918.6 g16.8 g1.8 g0 mg
Per 100 g14116.5 g14.9 g1.6 g0 mg

Is Smiling Hara, Tempeh Traditional Soy by Current's Tackle healthy?

Smiling Hara, Tempeh Traditional Soy by Current's Tackle has 159 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.
  • A good source of fibre (15 g per serving).

Track Smiling Hara, Tempeh Traditional Soy by Current's Tackle in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Smiling Hara, Tempeh Traditional Soy by Current's Tackle?

Smiling Hara, Tempeh Traditional Soy by Current's Tackle has 159 calories per serving (113 g (113 g)).

How much protein is in Smiling Hara, Tempeh Traditional Soy by Current's Tackle?

A serving of Smiling Hara, Tempeh Traditional Soy by Current's Tackle contains 18.6 g of protein.

How many carbs are in Smiling Hara, Tempeh Traditional Soy by Current's Tackle?

A serving of Smiling Hara, Tempeh Traditional Soy by Current's Tackle has 16.8 g of carbohydrates, including 0 g of sugar.

Track Smiling Hara, Tempeh … in MunchMate