Smoke Roasted Atlantic Salmon by Spence And Co. nutrition facts

193calories per 2 oz (57 g)

Macro breakdown

Protein

21 g

43% of calories

Carbs

0 g

0% of calories

Fat

12.3 g

57% of calories

Portion calculator

Base serving: 2 oz (57 g)

Servings

Calories

193

for 1 × 2 oz

Protein

21 g

Carbs

0 g

Fat

12.3 g

Fibre

0 g

Sugar

1.8 g

Sodium

1230 mg

Nutrition facts

Calories	193
Protein	21 g
Carbohydrates	0 g
Sugar	1.8 g
Fibre	0 g
Fat	12.3 g
Saturated fat	2.6 g
Sodium	1,230 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (57 g)	193	21 g	0 g	12.3 g	1,230 mg
Per 100 g	339	36.8 g	0 g	21.6 g	2,158 mg

Is Smoke Roasted Atlantic Salmon by Spence And Co. healthy?

Smoke Roasted Atlantic Salmon by Spence And Co. has 193 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.
•High in sodium (1230 mg per serving).

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Frequently asked

How many calories are in Smoke Roasted Atlantic Salmon by Spence And Co.?

Smoke Roasted Atlantic Salmon by Spence And Co. has 193 calories per serving (2 oz (57 g)).

How much protein is in Smoke Roasted Atlantic Salmon by Spence And Co.?

A serving of Smoke Roasted Atlantic Salmon by Spence And Co. contains 21 g of protein.

How many carbs are in Smoke Roasted Atlantic Salmon by Spence And Co.?

A serving of Smoke Roasted Atlantic Salmon by Spence And Co. has 0 g of carbohydrates, including 1.8 g of sugar.

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