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Smoked Almonds by Emerald nutrition facts

633calories per 15.8 g (15.8 g)

Macro breakdown

Protein

19 g

11% of calories

Carbs

19 g

11% of calories

Fat

57 g

77% of calories

Portion calculator

Base serving: 15.8 g (15.8 g)

Servings

Calories

633

for 1 × 15.8 g

Protein

19 g

Carbs

19 g

Fat

57 g

Fibre

12.7 g

Sugar

6.3 g

Sodium

601 mg

Nutrition facts

Calories633
Protein19 g
Carbohydrates19 g
Sugar6.3 g
Fibre12.7 g
Fat57 g
Saturated fat6.3 g
Sodium601 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15.8 g (15.8 g)63319 g19 g57 g601 mg
Per 100 g4,006120.3 g120.3 g360.8 g3,804 mg

Is Smoked Almonds by Emerald healthy?

Smoked Almonds by Emerald has 633 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Smoked Almonds by Emerald?

Smoked Almonds by Emerald has 633 calories per serving (15.8 g (15.8 g)).

How much protein is in Smoked Almonds by Emerald?

A serving of Smoked Almonds by Emerald contains 19 g of protein.

How many carbs are in Smoked Almonds by Emerald?

A serving of Smoked Almonds by Emerald has 19 g of carbohydrates, including 6.3 g of sugar.

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