Smoked Almonds by Emerald nutrition facts
633calories per 15.8 g (15.8 g)
Macro breakdown
Protein
19 g
11% of calories
Carbs
19 g
11% of calories
Fat
57 g
77% of calories
Portion calculator
Base serving: 15.8 g (15.8 g)
Servings
Calories
633
for 1 × 15.8 g
Protein
19 g
Carbs
19 g
Fat
57 g
Fibre
12.7 g
Sugar
6.3 g
Sodium
601 mg
Nutrition facts
| Calories | 633 |
| Protein | 19 g |
| Carbohydrates | 19 g |
| Sugar | 6.3 g |
| Fibre | 12.7 g |
| Fat | 57 g |
| Saturated fat | 6.3 g |
| Sodium | 601 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15.8 g (15.8 g) | 633 | 19 g | 19 g | 57 g | 601 mg |
| Per 100 g | 4,006 | 120.3 g | 120.3 g | 360.8 g | 3,804 mg |
Is Smoked Almonds by Emerald healthy?
Smoked Almonds by Emerald has 633 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Smoked Almonds by Emerald?
Smoked Almonds by Emerald has 633 calories per serving (15.8 g (15.8 g)).
How much protein is in Smoked Almonds by Emerald?
A serving of Smoked Almonds by Emerald contains 19 g of protein.
How many carbs are in Smoked Almonds by Emerald?
A serving of Smoked Almonds by Emerald has 19 g of carbohydrates, including 6.3 g of sugar.