Smoked Cheese by Egg Beaters nutrition facts
300calories per 30 g (30 g)
Macro breakdown
Protein
20 g
25% of calories
Carbs
0 g
0% of calories
Fat
26.7 g
75% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
300
for 1 × 30 g
Protein
20 g
Carbs
0 g
Fat
26.7 g
Fibre
0 g
Sugar
3.3 g
Sodium
1070 mg
Nutrition facts
| Calories | 300 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 26.7 g |
| Saturated fat | 16.7 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 300 | 20 g | 0 g | 26.7 g | 1,070 mg |
| Per 100 g | 1,000 | 66.7 g | 0 g | 89 g | 3,567 mg |
Is Smoked Cheese by Egg Beaters healthy?
Smoked Cheese by Egg Beaters has 300 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Smoked Cheese by Egg Beaters?
Smoked Cheese by Egg Beaters has 300 calories per serving (30 g (30 g)).
How much protein is in Smoked Cheese by Egg Beaters?
A serving of Smoked Cheese by Egg Beaters contains 20 g of protein.
How many carbs are in Smoked Cheese by Egg Beaters?
A serving of Smoked Cheese by Egg Beaters has 0 g of carbohydrates, including 3.3 g of sugar.