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Smoked Chipotle Hummus by Ithaca Hummus nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

13% of calories

Carbs

21.4 g

38% of calories

Fat

12.5 g

50% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

7.1 g

Carbs

21.4 g

Fat

12.5 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

429 mg

Nutrition facts

Calories214
Protein7.1 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre3.6 g
Fat12.5 g
Saturated fat0 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2147.1 g21.4 g12.5 g429 mg
Per 100 g76425.5 g76.4 g44.6 g1,532 mg

Is Smoked Chipotle Hummus by Ithaca Hummus healthy?

Smoked Chipotle Hummus by Ithaca Hummus has 214 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Smoked Chipotle Hummus by Ithaca Hummus?

Smoked Chipotle Hummus by Ithaca Hummus has 214 calories per serving (28 g (28 g)).

How much protein is in Smoked Chipotle Hummus by Ithaca Hummus?

A serving of Smoked Chipotle Hummus by Ithaca Hummus contains 7.1 g of protein.

How many carbs are in Smoked Chipotle Hummus by Ithaca Hummus?

A serving of Smoked Chipotle Hummus by Ithaca Hummus has 21.4 g of carbohydrates, including 3.6 g of sugar.

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