Smoked Cooked Ham by Farmer John nutrition facts
Macro breakdown
16.1 g
73% of calories
1.8 g
8% of calories
1.8 g
18% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
89
for 1 × 56 g
Protein
16.1 g
Carbs
1.8 g
Fat
1.8 g
Fibre
0 g
Sugar
1.8 g
Sodium
857 mg
Nutrition facts
| Calories | 89 |
| Protein | 16.1 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 89 | 16.1 g | 1.8 g | 1.8 g | 857 mg |
| Per 100 g | 159 | 28.8 g | 3.2 g | 3.2 g | 1,530 mg |
Is Smoked Cooked Ham by Farmer John healthy?
Smoked Cooked Ham by Farmer John has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (857 mg per serving).
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Frequently asked
How many calories are in Smoked Cooked Ham by Farmer John?
Smoked Cooked Ham by Farmer John has 89 calories per serving (56 g (56 g)).
How much protein is in Smoked Cooked Ham by Farmer John?
A serving of Smoked Cooked Ham by Farmer John contains 16.1 g of protein.
How many carbs are in Smoked Cooked Ham by Farmer John?
A serving of Smoked Cooked Ham by Farmer John has 1.8 g of carbohydrates, including 1.8 g of sugar.