Smoked Deli Ham by Hormel nutrition facts
107calories per 4 slice (56 g)
Macro breakdown
Protein
17.9 g
70% of calories
Carbs
1.8 g
7% of calories
Fat
2.7 g
23% of calories
Portion calculator
Base serving: 4 slice (56 g)
Servings
Calories
107
for 1 × 4 slice
Protein
17.9 g
Carbs
1.8 g
Fat
2.7 g
Fibre
0 g
Sugar
1.8 g
Sodium
929 mg
Nutrition facts
| Calories | 107 |
| Protein | 17.9 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0.9 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 slice (56 g) | 107 | 17.9 g | 1.8 g | 2.7 g | 929 mg |
| Per 100 g | 191 | 32 g | 3.2 g | 4.8 g | 1,659 mg |
Is Smoked Deli Ham by Hormel healthy?
Smoked Deli Ham by Hormel has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Smoked Deli Ham by Hormel?
Smoked Deli Ham by Hormel has 107 calories per serving (4 slice (56 g)).
How much protein is in Smoked Deli Ham by Hormel?
A serving of Smoked Deli Ham by Hormel contains 17.9 g of protein.
How many carbs are in Smoked Deli Ham by Hormel?
A serving of Smoked Deli Ham by Hormel has 1.8 g of carbohydrates, including 1.8 g of sugar.