Smoked Deli Style Ham by Bar S nutrition facts

108calories per 1 slice (37 g)

Macro breakdown

Protein

13.5 g

54% of calories

Carbs

5.4 g

22% of calories

Fat

2.7 g

24% of calories

Portion calculator

Base serving: 1 slice (37 g)

Servings

Calories

108

for 1 × 1 slice

Protein

13.5 g

Carbs

5.4 g

Fat

2.7 g

Fibre

0 g

Sugar

2.7 g

Sodium

838 mg

Nutrition facts

Calories	108
Protein	13.5 g
Carbohydrates	5.4 g
Sugar	2.7 g
Fibre	0 g
Fat	2.7 g
Saturated fat	0 g
Sodium	838 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (37 g)	108	13.5 g	5.4 g	2.7 g	838 mg
Per 100 g	292	36.5 g	14.6 g	7.3 g	2,265 mg

Is Smoked Deli Style Ham by Bar S healthy?

Smoked Deli Style Ham by Bar S has 108 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.
•High in sodium (838 mg per serving).

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Frequently asked

How many calories are in Smoked Deli Style Ham by Bar S?

Smoked Deli Style Ham by Bar S has 108 calories per serving (1 slice (37 g)).

How much protein is in Smoked Deli Style Ham by Bar S?

A serving of Smoked Deli Style Ham by Bar S contains 13.5 g of protein.

How many carbs are in Smoked Deli Style Ham by Bar S?

A serving of Smoked Deli Style Ham by Bar S has 5.4 g of carbohydrates, including 2.7 g of sugar.

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