Smoked Gouda Gourmet Popcorn by Fresh Thyme nutrition facts

536calories per 2 cup (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

50% of calories

Fat

25 g

44% of calories

Portion calculator

Base serving: 2 cup (28 g)

Servings

Calories

536

for 1 × 2 cup

Protein

7.1 g

Carbs

64.3 g

Fat

25 g

Fibre

14.3 g

Sugar

3.6 g

Sodium

821 mg

Nutrition facts

Calories	536
Protein	7.1 g
Carbohydrates	64.3 g
Sugar	3.6 g
Fibre	14.3 g
Fat	25 g
Saturated fat	3.6 g
Sodium	821 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 cup (28 g)	536	7.1 g	64.3 g	25 g	821 mg
Per 100 g	1,914	25.5 g	229.6 g	89.3 g	2,932 mg

Is Smoked Gouda Gourmet Popcorn by Fresh Thyme healthy?

Smoked Gouda Gourmet Popcorn by Fresh Thyme has 536 calories per serving. Here's the quick read:

•A good source of fibre (14 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Smoked Gouda Gourmet Popcorn by Fresh Thyme?

Smoked Gouda Gourmet Popcorn by Fresh Thyme has 536 calories per serving (2 cup (28 g)).

How much protein is in Smoked Gouda Gourmet Popcorn by Fresh Thyme?

A serving of Smoked Gouda Gourmet Popcorn by Fresh Thyme contains 7.1 g of protein.

How many carbs are in Smoked Gouda Gourmet Popcorn by Fresh Thyme?

A serving of Smoked Gouda Gourmet Popcorn by Fresh Thyme has 64.3 g of carbohydrates, including 3.6 g of sugar.

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