Smoked Gouda, Smoked Processed Cheese by Silk nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

28% of calories

Carbs

0 g

0% of calories

Fat

25 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

21.4 g

Carbs

0 g

Fat

25 g

Fibre

0 g

Sugar

—

Sodium

800 mg

Nutrition facts

Calories	321
Protein	21.4 g
Carbohydrates	0 g
Sugar	—
Fibre	0 g
Fat	25 g
Saturated fat	17.9 g
Sodium	800 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	321	21.4 g	0 g	25 g	800 mg
Per 100 g	1,146	76.4 g	0 g	89.3 g	2,857 mg

Is Smoked Gouda, Smoked Processed Cheese by Silk healthy?

Smoked Gouda, Smoked Processed Cheese by Silk has 321 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (800 mg per serving).

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Frequently asked

How many calories are in Smoked Gouda, Smoked Processed Cheese by Silk?

Smoked Gouda, Smoked Processed Cheese by Silk has 321 calories per serving (1 oz (28 g)).

How much protein is in Smoked Gouda, Smoked Processed Cheese by Silk?

A serving of Smoked Gouda, Smoked Processed Cheese by Silk contains 21.4 g of protein.

How many carbs are in Smoked Gouda, Smoked Processed Cheese by Silk?

A serving of Smoked Gouda, Smoked Processed Cheese by Silk has 0 g of carbohydrates.

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