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Smoked Gouda Spread by 365 Everyday Value nutrition facts

318calories per 28.3 g (28.3 g)

Macro breakdown

Protein

14.1 g

17% of calories

Carbs

3.5 g

4% of calories

Fat

28.3 g

78% of calories

Portion calculator

Base serving: 28.3 g (28.3 g)

Servings

Calories

318

for 1 × 28.3 g

Protein

14.1 g

Carbs

3.5 g

Fat

28.3 g

Fibre

Sugar

3.5 g

Sodium

565 mg

Nutrition facts

Calories318
Protein14.1 g
Carbohydrates3.5 g
Sugar3.5 g
Fibre
Fat28.3 g
Saturated fat14.1 g
Sodium565 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28.3 g (28.3 g)31814.1 g3.5 g28.3 g565 mg
Per 100 g1,12449.8 g12.5 g100 g1,996 mg

Is Smoked Gouda Spread by 365 Everyday Value healthy?

Smoked Gouda Spread by 365 Everyday Value has 318 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (565 mg per serving).

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Frequently asked

How many calories are in Smoked Gouda Spread by 365 Everyday Value?

Smoked Gouda Spread by 365 Everyday Value has 318 calories per serving (28.3 g (28.3 g)).

How much protein is in Smoked Gouda Spread by 365 Everyday Value?

A serving of Smoked Gouda Spread by 365 Everyday Value contains 14.1 g of protein.

How many carbs are in Smoked Gouda Spread by 365 Everyday Value?

A serving of Smoked Gouda Spread by 365 Everyday Value has 3.5 g of carbohydrates, including 3.5 g of sugar.

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