Smoked Gouda Spread by 365 Everyday Value nutrition facts
Macro breakdown
14.1 g
17% of calories
3.5 g
4% of calories
28.3 g
78% of calories
Portion calculator
Base serving: 28.3 g (28.3 g)
Calories
318
for 1 × 28.3 g
Protein
14.1 g
Carbs
3.5 g
Fat
28.3 g
Fibre
—
Sugar
3.5 g
Sodium
565 mg
Nutrition facts
| Calories | 318 |
| Protein | 14.1 g |
| Carbohydrates | 3.5 g |
| Sugar | 3.5 g |
| Fibre | — |
| Fat | 28.3 g |
| Saturated fat | 14.1 g |
| Sodium | 565 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.3 g (28.3 g) | 318 | 14.1 g | 3.5 g | 28.3 g | 565 mg |
| Per 100 g | 1,124 | 49.8 g | 12.5 g | 100 g | 1,996 mg |
Is Smoked Gouda Spread by 365 Everyday Value healthy?
Smoked Gouda Spread by 365 Everyday Value has 318 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (565 mg per serving).
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Frequently asked
How many calories are in Smoked Gouda Spread by 365 Everyday Value?
Smoked Gouda Spread by 365 Everyday Value has 318 calories per serving (28.3 g (28.3 g)).
How much protein is in Smoked Gouda Spread by 365 Everyday Value?
A serving of Smoked Gouda Spread by 365 Everyday Value contains 14.1 g of protein.
How many carbs are in Smoked Gouda Spread by 365 Everyday Value?
A serving of Smoked Gouda Spread by 365 Everyday Value has 3.5 g of carbohydrates, including 3.5 g of sugar.