Smoked Ham by Hormel nutrition facts
161calories per 2 oz (56 g)
Macro breakdown
Protein
16.1 g
40% of calories
Carbs
0 g
0% of calories
Fat
10.7 g
60% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
161
for 1 × 2 oz
Protein
16.1 g
Carbs
0 g
Fat
10.7 g
Fibre
0 g
Sugar
0 g
Sodium
857 mg
Nutrition facts
| Calories | 161 |
| Protein | 16.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 3.6 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 161 | 16.1 g | 0 g | 10.7 g | 857 mg |
| Per 100 g | 288 | 28.8 g | 0 g | 19.1 g | 1,530 mg |
Is Smoked Ham by Hormel healthy?
Smoked Ham by Hormel has 161 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (857 mg per serving).
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Frequently asked
How many calories are in Smoked Ham by Hormel?
Smoked Ham by Hormel has 161 calories per serving (2 oz (56 g)).
How much protein is in Smoked Ham by Hormel?
A serving of Smoked Ham by Hormel contains 16.1 g of protein.
How many carbs are in Smoked Ham by Hormel?
A serving of Smoked Ham by Hormel has 0 g of carbohydrates, including 0 g of sugar.