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Smoked Ham & Cotto Salami Sub Kit by Oscar Mayer nutrition facts

140calories per 57 g (57 g)

Macro breakdown

Protein

14 g

42% of calories

Carbs

3.5 g

11% of calories

Fat

7 g

47% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

140

for 1 × 57 g

Protein

14 g

Carbs

3.5 g

Fat

7 g

Fibre

Sugar

1.8 g

Sodium

1300 mg

Nutrition facts

Calories140
Protein14 g
Carbohydrates3.5 g
Sugar1.8 g
Fibre
Fat7 g
Saturated fat2.6 g
Sodium1,300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)14014 g3.5 g7 g1,300 mg
Per 100 g24624.6 g6.2 g12.3 g2,281 mg

Is Smoked Ham & Cotto Salami Sub Kit by Oscar Mayer healthy?

Smoked Ham & Cotto Salami Sub Kit by Oscar Mayer has 140 calories per serving. Here's the quick read:

  • It's protein-rich — about 14 g of protein per serving.
  • High in sodium (1300 mg per serving).

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Frequently asked

How many calories are in Smoked Ham & Cotto Salami Sub Kit by Oscar Mayer?

Smoked Ham & Cotto Salami Sub Kit by Oscar Mayer has 140 calories per serving (57 g (57 g)).

How much protein is in Smoked Ham & Cotto Salami Sub Kit by Oscar Mayer?

A serving of Smoked Ham & Cotto Salami Sub Kit by Oscar Mayer contains 14 g of protein.

How many carbs are in Smoked Ham & Cotto Salami Sub Kit by Oscar Mayer?

A serving of Smoked Ham & Cotto Salami Sub Kit by Oscar Mayer has 3.5 g of carbohydrates, including 1.8 g of sugar.

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