Smoked Ham & Havarti by Premo nutrition facts

247calories per 170 g (170 g)

Macro breakdown

Protein

11.8 g

20% of calories

Carbs

26.5 g

45% of calories

Fat

9.4 g

36% of calories

Portion calculator

Base serving: 170 g (170 g)

Servings

Calories

247

for 1 × 170 g

Protein

11.8 g

Carbs

26.5 g

Fat

9.4 g

Fibre

1.2 g

Sugar

0.6 g

Sodium

706 mg

Nutrition facts

Calories	247
Protein	11.8 g
Carbohydrates	26.5 g
Sugar	0.6 g
Fibre	1.2 g
Fat	9.4 g
Saturated fat	2.4 g
Sodium	706 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 170 g (170 g)	247	11.8 g	26.5 g	9.4 g	706 mg
Per 100 g	145	6.9 g	15.6 g	5.5 g	415 mg

Is Smoked Ham & Havarti by Premo healthy?

Smoked Ham & Havarti by Premo has 247 calories per serving. Here's the quick read:

•High in sodium (706 mg per serving).

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Frequently asked

How many calories are in Smoked Ham & Havarti by Premo?

Smoked Ham & Havarti by Premo has 247 calories per serving (170 g (170 g)).

How much protein is in Smoked Ham & Havarti by Premo?

A serving of Smoked Ham & Havarti by Premo contains 11.8 g of protein.

How many carbs are in Smoked Ham & Havarti by Premo?

A serving of Smoked Ham & Havarti by Premo has 26.5 g of carbohydrates, including 0.6 g of sugar.

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